AI Health & Fitness by AIM7 1.1.6

AIM7: A Personalized AI Health Coach for Burnout and Stress Management

AIM7 is a powerful AI health coach that is designed to help users combat burnout and leverage stress for personal growth. With AIM7, you can transform into a more energized, fit, and resilient version of yourself by effectively utilizing your wearable and HRV data for ultra-personalized coaching in the areas of exercise, recovery, and mental fitness.

Say goodbye to uncertainty and guesswork when it comes to looking and feeling your best. AIM7 offers a personalized AI approach that is tailored specifically to you.

Member Feedback:

• 19% increase in motivation
• 17% improvement in mood
• 16% boost in sleep quality
• 15% reduction in stress
• 13% increase in energy

Precision Wellness: Tailored to You

Exercise

AIM7's exercise programs are highly adaptable and tailored to individual goals, equipment, schedules, and training readiness. Whether you're a beginner or a seasoned gym-goer, our intelligent system dynamically adjusts to your progress and comfort level. Achieve your desired outcomes, such as muscle building, strength enhancement, weight loss, or energy boosting, with our customized workout plans.

Enjoy the convenience of choosing workout programs that fit any schedule, ranging from 2 to 4+ days a week, and select durations ranging from 30 to 60 minutes to accommodate your daily routine. Our adaptable programs ensure effective workouts with the equipment you have available, making each session personalized, efficient, and rewarding.

Sleep

Achieve optimal sleep patterns and enhance recovery with AIM7's tailored advice for sleep optimization.

Mental Fitness

AIM7 provides personalized tools such as breathwork, mindfulness, and gratitude practices that are designed to alleviate stress and elevate cognitive performance.

Unique Features

The Perfect Morning Routine: Start your day with AIM7's time-efficient morning routine. This includes 3-5 minutes of sunlight exposure to anchor your circadian clock and guided mindfulness exercises with our mental fitness experts.

Exclusive Learning & Community Access: Join bi-weekly calls with health experts and access our Masterclass Library for insights on sleep, nutrition, exercise, and mindfulness from industry leaders.

Dynamic Goals & Real-Time Feedback: AIM7 continually assesses your progress, sets dynamic goals tailored to your needs, and provides real-time feedback to keep you on track.

Your Favorite Devices: AIM7 seamlessly integrates with popular devices such as Apple Watch, Garmin, Oura, Fitbit, and more.

The app analyzes your data every day and provides personalized recommendations for your mind, body, and recovery.

To learn more about the scientific research and methodologies behind AIM7, please visit https://www.aim7.com/research.

Please note: The AIM7 app offers health and fitness recommendations but does not substitute for the advice of a medical professional. It is always recommended to consult a healthcare provider for personalized guidance. Do not ignore or delay professional care based solely on the information provided by the app.

Subscription Details

AIM7 offers a 7-day free trial upon selecting a monthly subscription plan. During the free trial period, you will not be charged. A monthly subscription provides full access to all features and future updates.

Payment for this plan will be charged to your iTunes Account after the 7-day Free Trial period. The membership will automatically renew at $12.99 per month unless auto-renew is turned off at least 24 hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.aim7.com/terms-of-use) and Privacy Policy (https://www.aim7.com/privacy-policy). Auto-renewal may be turned off in your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. If you cancel during a subscription month, you will not be charged for the following month.